Hair is a very important part of our body. When we see a person with hair and the other without hair, we know its true price. It contributes a lot to our beauty. Due to the lifestyle and eating habits of nowadays, the hair of many people begins to fall rapidly. In this article, we will give all the reasons why hair falling out, remedies and tips that will prove to be very effective in getting rid of hair loss problem.
Hair Fall Causes:
i) Hormones change
One of the reasons for hair fall is the hormone change. Which occurs in women during pregnancy and teenage children when they are an adult.
ii) Use of more hair product
When you use a lot of chemical hair products like hair oil, shampoo, and gel then our hair starts fall getting weaker due to it.
Stress is not only harmful to our body but also for our hair. Stress also causes us to lose hair.
Dandruff will have you ever bothered. Our hair becomes weak from dandruff. This is also a cause of hair fall.
Insomnia is also a cause of hair fall. Our hormones are properly produced when you sleep for 7 to 8 hours per day. But if you sleep less regularly due to insomnia, it causes your hair to fall.
vi) Vitamin B deficiency
Vitamin B is very important for your hair. If its deficiency in your body then your hair starts to fall out.
If you have anemia problem then it also leads to hair fall due to lack of hemoglobin in your blood.
viii) Thyroid disorder
If you have a problem with the thyroid, then it can also cause hair to fall. In it, our pituitary gland does not produce proper hormone.
ix) Weight loss
When your weight is high and you work hard to reduce it. But if you reduce too much weight together, hair loss may also occur.
x) Drug side effect
If you are taking drugs for cancer, depression or heart problem, then this can also be your hair fall.
Hair loss treatment:
1. Onion for hair falling out treatment
The onions we use at home, you know you can get rid of your hair fall problem. Sulfur is found in its juice. Which is good for hair growth. Besides, vitamin A, C, and E are also found in it. Which strengthens it by raising the force of hair. So, hair loss will stop.
2. Aloe Vera for hair falling out treatment
Its juice is also a very effective way to get rid of the problem of hair loss. For this, you should take Aloe Vera juice in the morning. Along with this, we can use Aloe Vera gel on our hair root.
3. Fenugreek seed for hair falling out treatment
Its seed is also very good for getting rid of the problem of hair fall. For this, we should first soak the fenugreek seed in water in the night, then in the morning, it should be made into a paste by mixing the paste. It should be applied to the hair half an hour before bathing. You can do it 3 to 4 times a week.
4. Oil massage for hair falling out treatment
The best way to prevent hair loss is to massage the hair regularly with amla, almonds, coconut or mustard oil. So, this will make your hair strong and will not fall.
5. Egg for hair falling out treatment
You must have seen many people using the eggs in their hair. The reason is eggs contain many nutrients that are needed for the strength and development of hair. For this, we should mix the egg well in curd and apply it on the hair root, then it should be washed with plain water after 40 minutes. You can apply it 3 to 4 times in a week for better result.
6. Neem water for hair falling out treatment
Neem water also works a lot in the problem of hair loss. So, you should boil neem leaves in water and boil well for 10 to 15 minutes. After this, leave it to cool down. This neem water should be applied in your hair and then left for some time. So, regular use of this will get you rid of the problem of hair fall.
7. Coconut milk for hair falling out treatment
Do you know which coconut milk you normally use to eat? Vitamin E is found in it. Which is very beneficial to protect your hair from breaking. So you should put coconut milk in your hair. Therefore, regular use of it will completely rid you of the problem of hair fall.
8. Mehndi for hair falling out treatment
You will all know about Mehndi. Mehndi you have ever use. If you grind the leaves of Mehndi and apply in your hair and then wash it after some time. It will make your hair strong, shiny and dense.
9. Clean your hair for hair falling out treatment
One reason for the fall of hair is not to clean the hair regularly. By which our hair is dirty and it is itchy. Therefore, we should clean our hair with the help of herbal shampoo regularly and use of natural oil.
10. Avoid heavy sunlight for hair falling out treatment
When you go out of the house, sometimes the sunlight is very fast. That brings harm to your hair. This also becomes a cause of your hair fall. So whenever we go out in the light of the sun, you should take the umbrella.
11. Exercise for hair falling out treatment
As you all know how much exercise is necessary to keep your body healthy. But exercise is also essential for the health of your hair along with the body. When you do exercise, it causes blood flow throughout the body. Which works a lot to protect your hair from falling.
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12. Stop Dye for hair falling out treatment
Nowadays, trends for dyeing have increased greatly. Therefore, along with those whose hair is white, people use a variety of dyes to give different colors to their hair. Most of the dye in the market is with the chemical. Which greatly damages your hair. So you should avoid putting all this dye.
13. Water for hair falling out treatment
This is life, you have heard it so much. But plenty of water is also very important for your hair. It keeps moisture in your hair scalp along with your body. So, your hair develops healthily.
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14. Do not take stress for hair falling out treatment
Stress also damages our hair with our body. Taking the stress causes our hair bond to break. By which hair is weakened and broken. Therefore, to avoid this, you should avoid stress.
15. Avoid tight hairstyle for hair falling out treatment
When you make your hairstyle so that there is a lot of pressure in your hair. This causes your hair to become fragile and broken. So, you should keep your hairstyle loose.
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16. Do not bath with hot water for hair falling out treatment
Many people use hot water when cold falls during the winter season. But sometimes the water gets very hot. When we use too much hot water, it weakens our hair and starts to fall. So you should avoid bathing with too hot water.