What is piles?
Piles is a disease that is afraid to hear its name. The reason for this disease is excessive pain. Along with this, the disease is in our rectum area, so cannot even talk about the disease due to the shame. Because of which sometimes this disease takes very serious form. Therefore it is very important to get proper treatment in the beginning. Therefore, the proper routine should be followed to prevent it from happening. We are giving some best home remedies & lifestyle practices for how to get rid of hemorrhoids.
Piles or hemorrhoids are predominantly called inflammation of the veins of your anus and rectum area. Which gradually increases the pain according to its stage.
There are two types of hemorrhoids.
a. Internal hemorrhoids
In the internal hemorrhoids, the wart occurs within the anal path. Which you know when you come to blood with stool. Sometimes blood occurs without pain.
b. External hemorrhoids
In outer piles, the wart is out of our anus. It feels hanging. They have pain.
Stages of hemorrhoids:
There are mainly 4 stages of hemorrhoids. In which 3 and 4 stages are more dangerous because it requires surgery. Which are as follows.
i) Stage I
In Stage 1, the wart is within 2 to 4 centimeters of the rectal passage. It is quite small at this stage.
ii) Stage II
Stage 2 increases the size of the wart. It still happens inside the anus. And when you do stool then the force is applied to it.
iii) Stage III
In Stage 3, these warts come out of our anus. It hurts a lot. But they go in with a hand.
iv) Stage IV
In Stage 4, these warts grow very large. There is a lot of pain in them. It does not even go inside with hand.
What causes hemorrhoids?
There are many reasons for having hemorrhoids, which are as follows.
i) Chronic constipation
iv) Old diarrhea
vi) Lifting heavyweight
vii) Thrust in bowel movement
i) Burning around the anus
ii) Anal pain
iv) Trouble sitting
vii) Lump in the rectum
How to get rid of hemorrhoids
1. Apple cider vinegar to get rid of hemorrhoids
It works a lot in hemorrhoids. Some properties do not allow the infection to grow. Therefore, take two tablespoon apple cider vinegar in a clean vessel. Then apply it on your infected area with the help of cotton. It will also protect from inflammation and pain.
2. Aloe Vera to get rid of hemorrhoids
Its gel is very useful in hemorrhoids. Therefore, you should cut the leaves of fresh Aloe Vera and remove the pulp. Then put this pulp on your wart 15-20 minutes. This will give you much relief from pain.
3. Cold compress to get rid of hemorrhoids
You can also get relief with the help of cold compress in hemorrhoids. Therefore, you have to bind the ice in some clothes or paper and put it in the area of your anus. You never have to put ice in the direct-affected area.
4. Triphala Powder to get rid of hemorrhoids
You must know the Triphala powder because it is used in constipation. If you want to get rid of hemorrhoids, this is a panacea treatment.
For this, you should take 1 tablespoon Triphala powder with hot water while sleeping at night. So, this will ease the bowel movement by softening your stool. Along with this, it will prevent your wart to grow.
5. Warm bath to get rid of hemorrhoids
The warm bath is also very effective in this disease. Therefore, you have to sit in 15-20 minutes after filling the warm water in a tub and after toileting. This will give you relief from swelling of the wart and pain.
6. Castor oil to get rid of hemorrhoids
You can use castor oil to reduce piles because it contains antioxidant, anti-fungus and antibacterial properties.
For this, you should drink 3 ml of castor oil in the milk while sleeping at night. Regular use of this will give you relief from hemorrhoids.
7. Isabgol or psyllium husk to get rid of hemorrhoids
The main reason for Piles is constipation. Therefore, you can use psyllium husk. While sleeping at night, go to sleep with 1 tablespoon psyllium husk with warm milk.
This will clear your stomach early in the morning and will also help you in Piles.
8. Cumin to get rid of hemorrhoids
You have to fry 50 grams cumin seeds, put it in 2 liters of water or buttermilk. Then add some salt to it. Whenever you feel thirsty, you have to drink it. It also works to get rid of Piles.
9. Raisin to get rid of hemorrhoids
All of you have eaten raisins but do you know that raisins do a lot of benefits in hemorrhoids. For this, keep 10 to 15 raisins in the pot for the night to soak.
Eat these raisins in the morning and drink water from it, it will cure your wart.
10. Jambul/Jamun to get rid of hemorrhoids
The jambul seed powder is very good in the bleeding hemorrhoids. Therefore, a tablespoon powder you should take with water every day. This will give you rid of the bleeding piles in a few days.
Change lifestyle to get rid of piles
1. Water for piles home remedies
You may know that there is another reason for piles is the lack of water. For this, you should drink at least 8 to 10 glasses of water in a day when you have piles.
Apart from this, if you do not have this disease, then you should drink plenty of water to avoid this disease.
2. Fiber-rich diet for piles home remedies
Fiber is very important for our comfortable bowel movement. So, you should eat fiber-rich food that protects you from constipation. You get fiber from fruits and vegetables. Besides, you can also use salad in the food for fiber.
3. Cotton cloth for piles home remedies
If you have Piles disease then you should wear cotton cloth. It will be comfortable for you.
4. Don’t use soap for piles home remedies
You should not use soap to wash the anus while the toilet. If you are suffering from piles.
5. Soft cushion for piles home remedies
You should use a soft cushion to sit. You should never sit in hard surfaces in this condition because it will increase your problem
6. Don’t use Aspirin for piles home remedies
You should not use aspirin in this disease because it thins your blood. Thereby, your bleeding problem may increase further in this disease after use aspirin.
7. Lose weight for piles home remedies
If you have this disease then you should reduce your weight. Because this disease is also due to excess weight.
Most pregnant ladies also have this problem because of this. Stomach increases pressure in the rectum area.
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8. Avoid heavy and spicy food at night for piles home remedies
In this disease, we should avoid heavy and spicy food at night because It is difficult to digest through more heavy food. Thereby you may have constipation.
9. Morning walk for piles home remedies
In Piles Disease, you should walk 30 minutes regular in the morning. Which makes your bowel movement easy.
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10. Soothing wipes for piles home remedies
You should not use toilet paper in Piles disease, it can irritate. So, you should replace it with Alcohol-Free Baby Wipes.
Whenever you want to go for the toilet in this problem. You should just go because if you delay it then the stool will dry up in your rectum, it will difficult to pass later. It can further increase your problem.