You must have encountered a problem sometimes with diarrhea. This is a very problematic situation if you are having this very often. If Diarrhea’s condition is in the child then there is more tension in it. Every year many children and older people die from this disease. In diarrhea, many good bacteria are released from our body. Because in diarrhea there is a loss of water and electrolyte in the body rapidly. If not treated at the right time, the condition may be very critical. Today we will tell you how to get rid of diarrhea fast. Due to this many of our work stops. Because we cannot go out somewhere and we have weakness in our bodies for as long as it remains.
Diarrhea is mainly a digestive problem. Due to which, discuss the symptoms, and measures in detail. We will discuss its causes, symptoms, and remedies in details.
Types of diarrhea
In this diarrhea, you get very watery dysentery. It happens repeatedly.
In this diarrhea, blood comes with stool.
This diarrhea lasts for a long time. Sometimes it can last up to 2 weeks.
What causes diarrhea?
i. Due to virus
This disease is mainly due to Rotavirus. Apart from this, it can also be caused by some parasites and bacteria.
ii. Contaminated water
If you use contaminated water to drink then this also causes diarrhea.
iii. Contaminated food
If you use contaminated food in your food. Which makes you indigestible and it also causes diarrhea.
iv. Laxative medicine
If you have constipation and you are taking the medicine of laxative to clear your stomach. You can also have diarrhea from excessive use of a laxative.
If you have a habit of drinking too much then it also affects your liver so that you can have diarrhea.
Running in the morning is good for the body but sometimes more running can also cause diarrhea.
vii. Raw meat
When you ever eat raw meat, it also affects your digestion system. It can cause you diarrhea.
Vomiting with dysentery
Blood with dysentery
How to get rid of diarrhea?
Home remedies for diarrhea
1. O.R.S solution to get rid of diarrhea
ORS(Oral rehydration solution) is a great way to get rid of diarrhea. It is used mostly by many people. ORS solution is found in chemist shop.
2. Ginger to get rid of diarrhea
As you all know diarrhea is mainly due to the poor digestive system. Ginger plays a very important role in correcting it. You can suck it or drink its tea.
3. Yogurt to get rid of diarrhea
It contains probiotic bacteria. These are good bacteria for the stomach. It cures diarrhea by strengthening the digestive system.
4. Coconut water to get rid of diarrhea
You should use coconut water to remove the water shortage in the body. It can be used 2 to 3 times a day. It also removes weakness in the body coming from diarrhea.
5. Rice water to get rid of diarrhea
The rice water for diarrhea is a very good solution because it helps a lot in fixing diarrhea. Therefore, you need to boil rice for some time by adding water into it. Then filter it and drink it.
6. Pomegranate juice to get rid of diarrhea
Its juice has some anti-bacterial properties. This proves to be very effective in relieving diarrhea. It battles diarrhea and fixes diarrhea rapidly. For this, you can drink fresh pomegranate juice 1 to 2 times a day.
7. Drink water to get rid of diarrhea
When you feel diarrhea, many people reduce water intake, they think they will have to go to the toilet as often as they drink. But doing so dehydration happens. Therefore, you should drink more water in diarrhea. Because there is a rapid loss of water in our body. You can give children a pediatric rehydration solution. Adults can take a sports drink, fruit juice, which contains potassium and sodium.
8. Fiber food to get rid of diarrhea
You should eat low fiber food to avoid diarrhea, which should make the stool hard. Low fiber foods contain bananas, rice, oatmeal, and baked potatoes.
9. Rehydrating solution to get rid of diarrhea
You have to create a rehydrating solution to get rid of diarrhea. For this rehydrating solution, take 1 liter of water, mix 6 teaspoons of sugar and half teaspoon salt. You can drink this repeatedly every day. It will remove the lack of water and electrolyte in the body.
10. Honey to get rid of diarrhea
If your stomach is bad and you have diarrhea, you can eat 1 to 2 teaspoons of honey daily. This will strengthen your digestive system and help you get rid of diarrhea.
11. Lemon water to get rid of diarrhea
Lime water which we drink many times but you will be happy to know that it is very effective in getting rid of diarrhea. Therefore, add 1 lemon in 1 glass of water and mix it with a little salt and mix it. You can drink it 2 to 3 times a day.
Foods to avoid with diarrhea
a. Caffeine drink
When you are suffering from diarrhea, you should not use caffeine drink.
If you use alcohol during diarrhea, it can be very bad for your health. Therefore, you should stay away from alcohol at the time of diarrhea.
c. Spicy food
Digestion power becomes very weak during diarrhea. In such a situation, if you consume spicy food, it will further increase the condition of your diarrhea, so you should avoid spicy foods in diarrhea. Along with this, you should not eat pizza and high-fat food.
d. Dairy product
You should not eat anything made from milk in diarrhea because it is heavy indigestion. You can eat the only yogurt which makes a profit in diarrhea.
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e. Ice cream
The cool ice cream looks good in eating but it should be avoided in diarrhea because this will make your digestion system worse.
f. Dry fruit
You should not have dry fruit at all in the condition of diarrhea because it is very heavy to digest.
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g. Canned food
This type of food also does a lot of damage to diarrhea. It is not good for the stomach and it is also heavy indigestion. Therefore, you should leave the canned food.
All the home remedies mentioned above are very beneficial for getting rid of diarrhea. But if you have more problems with diarrhea, then you should show a good doctor.