Home remedies for acidity

home remedies for acidity

The problem of acidity is common due to the bad eating habits of today and the consumption of more spicy food. In this problem, we have symptoms like pain in the stomach, pain in the head, vomiting, and irritation of the chest. To get rid of acidity, we are telling some home remedies that will completely cure the problem of acidity.

1. Fennel


Most people use fennel as a good mouth freshener, but you will be surprised to know that due to the flavonoid and plasmatic acid present in it, it is also a great anti-ulcer. Whenever you feel something like acidity, put little fennel in water in the night. After this, drink this water the next morning. Doing so provides relief in acidity.

2. Lemon water

Lemon water is also a very effective solution to the problem of acidity, it provides relief quickly from our acidity problem.

3. Cumin

Cumin is very effective in treating abdominal pain, constipation, and acidity. Eating cumin seeds with black salt gives quick relief.

4. Cardamom


Cardamom is cool and hence it provides relief during acidity. To get relief from this problem, take two or three cardamoms and boil them in water. After cooling, drink this water and get relief immediately.

5. Peppermint

Peppermint is a panacea for acidity. It gives relief in all diseases of the stomach. This is done by reducing the acidity and feeling the coolness in the stomach. For this, boil mint leaves in water and drink.

6. Amla

Amla rich in Vitamin C provides relief in stomachache, gas, bloating and acidity. You can eat it every day. As well as comfort in the stomach, it will also benefit from beautiful hair and skin.

7. Turmeric


Combining turmeric in curd, it is also beneficial in constipation and acidity. If you have problems of stomachache, constipation, and cramps, mixing turmeric in curd will be beneficial to you.

8. Oregano


Once the acidity is done, the solution of oregano is very effective. Boil two spoonful oregano in a cup of a water well. When the water is half, then turn off the gas. Filter on cooling and drink. If you do not like the flavor than you can add a bit of salt in it too.

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